Wednesday, July 9, 2014

How Depression Damages Your Relationship & What You Can Do

By
Associate Editor

How Depression Damages Your Relationship & What You Can DoDepression is a difficult illness that darkens your thoughts and feelings. It saps your self-esteem, energy, motivation and interest in anything. It’s also tough on romantic relationships.
According to psychologist Shannon Kolakowski, PsyD, in her book When Depression Hurts Your Relationship: How to Regain Intimacy and Reconnect with Your Partner When You’re Depressed, depression diminishes your ability to connect with your partner and creates doubts about your union. Symptoms such as anger and irritability can create tension between partners.
Depression is a master manipulator. “The primary feature of depression is distortion, meaning your perception of life — including your relationship — is easily warped and represented in a more negative way,” writes Kolakowski. You might have more negative thoughts about your partner and your relationship, she says.  Click on link for remaining article

http://psychcentral.com/blog/archives/2014/07/04/how-depression-damages-your-relationship-what-you-can-do/

No comments:

Post a Comment