Thursday, July 17, 2014
15 Toxic Thoughts You Need to Drop For a Better Life
15Toxic Thoughts You Need to Drop For a Better Life
Wait, what did you just say to yourself?
Were they the empowering, encouraging words you would speak to a friend? Or were they the belittling remarks you would shout to an enemy if you had no heart? Or the negative remarks about life you might utter if you had no faith?
All day long you speak silently to yourself, and a part of you believes every word. So stay mindful, and meditate on this question:
“What do I need to stop thinking and saying to myself?”
Here are fifteen toxic thoughts to ban from your self-talk:
http://www.marcandangel.com/2014/06/18/15-toxic-thoughts-you-need-to-drop-for-a-better-life/
Mission Statement: Mitigating the shame around sexual abuse, to emphasize recovery and to raise the level of mental health in society.
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