Friday, May 30, 2014

Choosing Happiness in Our Lives Revisited

By John M. Grohol, Psy.D.
Ten years ago, I wrote how we often make the choice of something else less important over our own and our loved ones’ happiness. This article has generated a lot of positive comments over the years apparently because it resonates with people. With another decade under my belt, I’d like to expand a little on the premise I put forward in that original article.

Our Lives Are Our Choice

At some point in our life, we may forget or give up the responsibility of directing our life to where we want it to go. We sometimes feel buffeted about by the forces of nature, relationships, family, children and more, and feel out of control of our own destinies. We forget to look deep within ourselves and remember who we really are and what really makes us happy and alive. We give that power up, to others, and then place the responsibility (and the blame) when they fail to “make us” happy.
But no one else can make us happy unless we first choose to open ourselves and our lives up to that possibility. Happiness is within each and every one of us. No one else can make us happy unless we first choose that we will place happiness – both our own and our loved ones – above other, less important things in our lives, such as winning an argument or being “right.”

Summary

A big part of “being happy” is all about the choices we make in our everyday lives and in our everyday interactions with those around us. How we say things is just as important as the point we are trying to make. Picking things that are important to us to focus on and letting the unimportant battles fall by the wayside is also helpful to maintain happiness. And remembering that old mantra, “Would you rather be right, or would you rather be happy?” in the middle of a fight never hurts. Sure, it’s not always an either/or proposition. But within each of us is the power to end a fight or argument and try to restore balance and happiness in our lives, and just as importantly, in the lives of the ones we love and adore.
So once again, consider the choice of happiness over being right. You may find yourself pleasantly surprised.
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Read the original article: Choosing Happiness in Our Lives





 

 

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