10 Toxic Habits that Drain Your Energy



It’s time to break the habits that have been holding you back.  Respect yourself enough to let go of the mindsets and routines that have been sucking you dry.

Bear with me for a moment.  You know when you’re driving to an unfamiliar place, blasting the radio while simultaneously watching your GPS spit out directions?  Then you suddenly get to that one part of the route that’s ridiculously confusing, so you lower the volume even though it has no direct impact on the way you read the directions?
That is your life.  The radio noise you need to cut out to concentrate?  That is the needless, energy-sucking noise in your head.

Turning down the radio in the car re-energizes your mind and offers you clarity when you need it most.  You don’t really think about how or why this makes such a huge difference, you just know that it does.

Now it’s time to apply this same principle to all the other noise in your life, starting with the noise in your head.

But how?

 http://www.marcandangel.com/2014/08/24/10-toxic-habits-that-drain-your-energy/